Master the Breath, Master your Life Master the Breath, Master your Life
Most of us believe that breathing is an automatic process. As long as we breath, we are alive... if we stop, we die. In a lecture given to advanced students, Sifu Brown explains in depth, the vast power and peace available by learning to master and discipline our breath.
Happiness is a Choice Happiness is a Choice
We all desire a joyful life, but many times this positive emotional state eludes us. How can we choose happiness each day and actually have it happen? Sifu Brown shares concepts that anyone can implement to successfully lead a happier more productive life.
The Power of Thought The Power of Thought
Daily, in our hectic modern world, people are existing robotically, overwhelmed by the out-of-control pace of living. By developing control of our thoughts, we have the ability to conquer the turbulence of our minds.
Breaking the Cycle of Desire Breaking the Cycle of Desire
Ancient wisdom tells us that "our needs are few and our wants are many." We are truly owned by our desires. In this frank discussion, Sifu Robert Brown talks with his students about conscious choices, right behavior, and free thinking in a consumer-driven world.
The Force Within The Force Within
In one of his most profound lectures, recorded live at a T'ai Chi retreat, Sifu Robert Brown explores in depth this incredible process of manipulating and focusing Qi. Those who diligently practice to develop understanding and mastery of these techniques will receive powerful benefits to the mind, body, and spirit.
The Value of Peace The Value of Peace
When modern stress becomes so overwhelming, we search for tranquility, but, so often, it eludes us. In knowing how to instill peace at will, we are able to restore balance and calmness amongst the madness of modern life.
A Better Understanding A Better Understanding
Believing in a higher purpose for practicing martial arts, Sifu Robert Brown has fostered an environment which is radically different from most martial arts schools today. Through this discussion, we get a better understanding of his enormous commitment to the world of martial arts and the deeper philosophies of the path to which he honors and devotes his life.
The Making of a Sifu The Making of a Sifu
Through strength of will, martial arts, and meditation, a young boy who could barely walk or read was transformed into a wise and perceptive teacher whose philosophy and principles have changed the lives of many. This live recording highlights his perspective of a life devoted to martial arts.
Transforming a Temple, Creating an Art Transforming a Temple, Creating an Art
The true origins of martial arts have long been debated. In this live talk, Sifu Brown shares the rich story of the transformation of the monks of Shaolin and how this profound change created one of the most effective paths to higher states of awareness.
Achieving Mastery Achieving Mastery
Becoming a true artist of any pursuit requires immense dedication over many years. In our instant gratification society, such intensity of purpose and unyielding patience is almost a lost concept. Sifu Robert Brown, in this live recording with his students, reveals principles which, when practiced diligently, will immerse seekers in the deepest pools of understanding.
Partners, not Opponents Partners, not Opponents
The accepted environment of most martial arts schools is adversarial and focused on victory and defeat. Based on his philosophy of treating peers as "partners" rather than opponents, Sifu Robert Brown shares his thoughts on cultivating the most effective environment for encouraging personal transformation and a deeper understanding of martial arts practice.
Sharing the Art: The Student/Teacher Relationship Sharing the Art: The Student/Teacher Relationship
An ancient eastern proverb says that when the student is ready, the teacher will appear. How does one find a great teacher and actually realize when they have found him? In this live talk recorded with his own students, Sifu Robert Brown shares his insight into the sometimes frustrating and complex relationship between students and their martial arts teachers.
The Codes of Martial Arts The Code of Martial Arts
In this talk, Sifu Brown discusses the 8 Codes of Karate that he learned when he was only 8 years old - what they meant in the earlier years of his practice, and the much deeper understanding he possesses today.
Breaking Through your Limitations Breaking Through your Limitations
On a daily basis, most of us don’t have to physically fight someone. However, on deeper, more emotional levels, personal battles confront us often with our co-workers, clients, family, and friends. Through his profound understanding of martial arts, Sifu Brown shares his philosophy which has helped many gain greater emotional, spiritual, and physical control of their daily lives.
Our Deeds Determine Us Our Deeds Determine Us
In this important talk, Sifu Robert Brown discusses the power of free will and how, moment by moment, we actually gain or lose conscious control over the path of our lives.

This series of recordings includes many topics for those interested in martial-
arts, Yoga, T'ai Chi, meditation or other techniques to enhance daily life.



All material © 2000 by Robert Brown. Artwork © 2000 by Cyd Moore
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